by admin | Health
Meet Angela Smith – Choose Nutrition Dietitian East Maitland Choose Nutrition East Maitland is launched! Our first client is booked in and we are busy making the room pretty, getting to know our new area and making connections. Choose Nutrition East Maitland is...
![The sun is out, and so are the merchants of body hatred. Mums, let’s fight back.]()
by admin | Health
I am on a couple of Mums’ facebook groups and I think they are amazing communities. Sure, there are some differing opinions, some weird and wonderful discussions and a slightly alarming number of spider pictures. But, I have at times been speechless at the...
by admin | Health
It’s the classic story. You have decided that you want to improve your eating habits and you have done your research. You know the way of eating that nourishes your body best. Mostly minimally processed foods, plenty of fruit and vegetables, lean meats, quality...
![The sun is out, and so are the merchants of body hatred. Mums, let’s fight back.]()
by admin | Health
Pre-baby weight. You hear it about it all the time. Do these sound familiar? “I want to get back to my pre-baby weight” “I’m still not back to my pre-baby weight” “I wish I was back at my pre-baby weight” “I should be back at my pre-baby weight” “How long should it...
![The sun is out, and so are the merchants of body hatred. Mums, let’s fight back.]()
by admin | Health
Well I’ve been stewing on this one for a while, and what better day than International No Diet Day to stick my neck out by having a swipe at my most disliked of all the diet products. To be clear, it is not my intention to have a go at any individual who sells...
by admin | Health
I Don’t Like Cheesecake. Cold, slimy, sour, gelatin set stuff with a soggy base, it’s just not my thing. I don’t even like it when it is home-made and has mars bars pieces in it. I just don’t enjoy it. However, lots of people do like cheesecake. Over the years it has...
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